Blog

I am in that kind of reflective mood, and I would guess that between parties and large meals, you might want to think about something different than just the normal fare that I present in my newsletter. Not that I am writing normal fare. So maybe I don’t need to qualify it at all. SoRead more

It is marathon season again, and I’m off running around Manhattan and beyond. This year I am running the Marine Corps Marathon on October 28th in Washington DC. I am really excited to see Our Nation’s Capitol at an 8:30/mile pace (or faster) and run my 20th marathon. I can’t believe that when I startedRead more

For those of you who have followed my monthly newsletters for a while, perhaps months or even years, I have been writing about my running hobby for at least 3-4 years. Often I will share a route that you can take to explore a neighborhood. Perhaps I’ve encouraged you to go and cheer on yourRead more

On November 6th, 2016, there will be a lovely distraction from the toxic sludge that is your Facebook Feed. That’s right! Photos on Facebook of all your friends who will have run the NYC Marathon! Don’t wait to see the photos. Go and check it out for yourself! Upper West Side and Upper East SideRead more

I love writing the running part of the monthly newsletter, and last month I skipped it for the first time in a year! The unfortunate truth is that I have taken some time off running as I deal with a hip issue – not exactly related to running, but I was a bit distracted, andRead more